![]() In combination, the tools provide more capacity for Instagram users to manage their time in the app – though as noted, both Facebook and Instagram have had time limit reminders since 2018, so functionally it doesn’t add anything, other than maybe some new prompts on such in-stream. “ We're going to introduce something which I think will make a considerable difference, which is where our systems see that the teenager is looking at the same content over and over again and it's content which may not be conducive to their well-being, we will nudge them to look at other content.” ![]() In response to concern, Clegg noted that Instagram would be adding the ‘Take a Break’ option, with a focus on young users specifically, while he also said that the app will introduce new prompts to ‘ nudge’ teens away from potentially harmful content. As I said earlier, you can choose from 15 Mins to a maximum of 180 Mins.Meta spokesman Nick Clegg first flagged the coming ‘Take a Break’ option for Instagram last month, in an interview about the app’s negative impact on teens, as revealed as part of the recent ‘Facebook Files’ leak. Tap on this option and choose specific time period you want reminder for. The default value under this will be Never. ![]()
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